Connor is a Holistic Lifestyle Coach, author, and chocolate maker. Additionally, he is trained in transformational breathwork and pranayama. He brings dynamic disciplines to his coaching practice from his experience in digital advertising, blockchain, investment banking, education startups, experience design, and much more.

Discover What Matters

Create your Dream

Do What You Love

Connect With Life

Feel Vibrantly Alive

Contribute To The World

Heres How we Co-create together

  • Live in Loving Awareness
    • This is the key to vitality. As my spiritual teacher PaulSelig says, “True health is manifestation of divine awareness.”
  • Discover What Matters
    • The Stoic philosopher Epictetus remarks, “We are not given a short life, but we make it short. And we are not ill-supplied, but wasteful of it… Life is long if you know how to use it.” Together, we will fill your life with MEANING and direct your life force towards fulfilling endeavors. As the poet Mary Oliver asks us, “Tell me, what is it you plan to do with your one wild and precious life?”
  • Create Your Dream
    • Your dream matters. And pursuing it makes everything else in life worth it. Together, we identify your dream and manifest it in the world. Paulo Coelho, author of The Alchemist knows, “It’s the possibility of having a dream come true that makes life interesting.” And you the possibility of working with someone, me, who will help you make it come true.
  • Do What You Love
    • Jiddu Krishnamurti defined real life “doing something which you love to do with your whole being, so that there is no inner contradiction, no war between what you are doing and what you think you should do. Life is then a completely integrated process in which there is tremendous joy.” By discovering what you love about yourself, what you love to do, and what you love to share, your life experiences becomes an experience of love. Right now.
  • Connect With Life
    • Holistic health is the ultimate connection to the beautiful mystery of life. We will learn how to listen to your body and rely on that experience as your guide, rather than marketing and “information”. You will start to feel an energetic connection to everything you eat and drink, and feel part of the cycle of life, birth, and death in daily existence. By focusing on the fundamentals of eating, moving, breathing, thinking, sleeping, and hydration, you create the vitality that is required for your dreams.
  • Feel Vibrantly Alive
    • Ralph Waldo Emerson knows, “Health is the greatest wealth.” A sick man has only one wish: health. Everything in life flows from and through your human body.
  • Contribute to the World
    • The ultimate privilege in life is to use your life to give life. By giving back to the world, we experience a joy that is only found through service. And this is a joy worth achieving and maintaining optimal vitality.
Connor is a dope ass human being.
Gavin Masumiya
Flow and Mindset Coach

Book a free 30-Minute Call today to Create your dreams and optimize your vitality